HFMD is a moderately contagious illness caused by viruses that belong to the Enterovirus genus. Among the most common strain of virus known to cause HFMD outbreaks are the Enterovirus 71 and Coxsackievirus A16. It is typically transmitted through direct contact with the mucus, saliva, blister fluid and faeces of an infected person. Who is most likely to be affected? This contagious illness commonly affects infants and children younger than 5 years old because their bodies have yet to develop immunity towards viruses that cause HFMD. However, older children and adults can also be affected by the HFMD viruses.
Early symptoms are fever which is often followed by a sore throat, loss of appetite and general malaise. Between one and two days after, painful sores may appear in the mouth and/or throat, red spots developing on their palm and/or soles which may turn into blisters. These symptoms, however, vary among children.
There is no specific medicine or vaccine for HFMD. This viral disease has to run its course; many doctors do not prescribe medicine for this illness. Fever reducers and luke-warm baths can help bring the temperature down. Cold foods like ice cream or smoothies can also help in easing the sore throats of sufferers who usually have trouble swallowing. It is recommended that those affected drink lots of water to stay hydrated.
The risk of catching HFMD or any other communicable diseases can be lowered through good hygiene practice including frequent handwashing with soap and water especially after touching any blisters or sores, using the toilet, changing an infant's diapers and before preparing food and eating, and feeding young infants.
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